CeCe’ Story

Posted by on Jun 10, 2016 in Blog

I’m a Bar Method Groupie for Five Years…. Well…almost and I haven’t really stopped! I’ve always done some form of exercise from running to kickboxing. I didn’t really consider myself out of shape, but when you reach that magic decade number (i.e. 40), the workouts weren’t quite that efficient anymore. For women, especially, as our […]

Brooke’s Story

Posted by on Jun 3, 2016 in Blog

I joined Bar Method after my mom had been coming for a few years and convinced me of its many benefits. I have always been active in sports or working out at the gym, but I never experienced the type of rigor that turned in to immediately noticiable results like I did with Bar Method. […]

Kathy’s Testimonial

Posted by on May 26, 2016 in Blog

I wrote a testimonial after reaching my 3-year anniversary with Bar Method, but that first attempt never made the light of day for various reasons. My daughters thought it was way too long (and boring) and it needed major revisions, so I set it aside. But in the following year, my mother passed away at […]

Alexis’ Story

Posted by on May 14, 2016 in Testimonials

When I walked out of my first Bar Method class, I had no intention of ever coming back.  I can’t exactly recall how I had first heard about Bar method but I remember hearing from my mom and sister about “this new barre workout” they were wanting to try. As a dancer and someone who […]

Kayla’s Story

Posted by on Jul 11, 2014 in Testimonials

When the music came on over the speakers during my very first class I thought, “What did I get myself into?!” Playing soccer year-round from age five to eighteen, I conceptualized working out as painful, competitive and adversarial. There was no room for upbeat dance music in a really challenging work out. It was nothing […]